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Barbados 🇧🇧
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Panama City 🇵🇦
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| Population | 110,000 | 880,691 |
| Official language(s) | English, Bajan Creole | Spanish |
| Level of English | Very high | Low |
| Main airport | Bridgetown/Grantley Adams International Airport (BGI) | Tocumen International Airport (PTY) |
| Most common months to visit | November - May | December - April |
| Currency | BBD - Barbadian dollar ($) | PAB - Panamanian Balboa (B/.) |
| Credit cards | Accepted in some places, cash also needed for smaller businesses | Accepted almost everywhere but not in smaller shops. |
| Remote worker visa | Yes | Yes |
| Average monthly costs | $2702 | $2359 |
| Rent | $1054 | $1036 |
| Groceries | $234 | $236 |
| Dining out | $345 | $371 |
| Cafe | $75 | $43 |
| Coworking space | $321 | $157 |
| Mobile internet | $49 | $21 |
| Public transportation | $35 | $12 |
| Taxis | $106 | $48 |
| Shared bicycles and scooters | $0 | $0 |
| Sport and cultural events | $37 | $35 |
| Museums and sights | $36 | $9 |
| Nightlife | $96 | $117 |
| Gym | $86 | $37 |
| Yoga | $130 | $163 |
| Massage | $99 | $75 |
| SIM card options | Digicel | Claro, Movistar |
| Tipping | 10 - 15% usually included in restaurants, add 10 - 15% at bars | 10% in restaurants, round up elsewhere |
| Taxi apps | None available | Uber, Tu Chofer |
| Tap water | Not drinkable | Not drinkable |
| Overall cuisine | Bajan cuisine features an eclectic mix of European, Asian, and Caribbean styles resulting in bold, tasty and crunchy meat or fish dishes with lots of spices, lime juice, thyme and salads laden with local vegetables and hot side dishes. | Latin American. Emphasis on rice, beans, coconut, and local fruits and vegetables. Pork and beef are regularly used and influence from the islands gives seafood dishes a prominent spot in Panamanian cuisine. |
| Local food specialities | Cou-cou and flying fish, fish cakes, cutters, pudding and souse, macaroni pie, conkies, Bajan black cake, sea eggs | Sancocho de gallina, carimanola, empanadas, tamales panameños, tostones, ropa vieja |
| Eat like a local | Food trucks, pubs, seaside street food, roadside carts, local seafood restaurants, smaller traditional restaurants and rum shops | Fondas (roadside stalls), smaller local restaurants, local markets, food trucks |
| Vegetarian / vegan options | 14 options on HappyCow | 7 options on HappyCow |