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Cape Town 🇿🇦
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Panama City 🇵🇦
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| Population | 4,617,560 | 880,691 |
| Official language(s) | Zulu, Xhosa, Afrikaans and English | Spanish |
| Level of English | Very high | Low |
| Main airport | Cape Town International Airport (CPT) | Tocumen International Airport (PTY) |
| Most common months to visit | March - May, September - November | December - April |
| Currency | ZAR - South African Rand (R) | PAB - Panamanian Balboa (B/.) |
| Credit cards | Accepted almost everywhere, but cash still needed in smaller shops | Accepted almost everywhere but not in smaller shops. |
| Remote worker visa | No | Yes |
| Average monthly costs | $1549 | $2359 |
| Rent | $618 | $1036 |
| Groceries | $129 | $236 |
| Dining out | $269 | $371 |
| Cafe | $32 | $43 |
| Coworking space | $151 | $157 |
| Mobile internet | $27 | $21 |
| Public transportation | $55 | $12 |
| Taxis | $21 | $48 |
| Shared bicycles and scooters | $49 | $0 |
| Sport and cultural events | $19 | $35 |
| Museums and sights | $15 | $9 |
| Nightlife | $43 | $117 |
| Gym | $36 | $37 |
| Yoga | $56 | $163 |
| Massage | $30 | $75 |
| SIM card options | MTN, Vodacom | Claro, Movistar |
| Tipping | 10 - 15% at restaurants, round up elsewhere | 10% in restaurants, round up elsewhere |
| Taxi apps | Uber, Bolt | Uber, Tu Chofer |
| Tap water | Not drinkable | Not drinkable |
| Overall cuisine | South African cuisine has been shaped by a long history of Dutch, Malay, British and Indian settlements, making the food diverse and strong in flavor. There is a strong emphasis on game in all of its different forms, as well as spicy sauces and sautéed vegetables and dry-cured meats. Creamy desserts and liqueurs compliment large and flavorful meals. | Latin American. Emphasis on rice, beans, coconut, and local fruits and vegetables. Pork and beef are regularly used and influence from the islands gives seafood dishes a prominent spot in Panamanian cuisine. |
| Local food specialities | Bitlong and droewors, boerewors, Cape Malay curry, bobotie, melkert, gatsby, bunny chow | Sancocho de gallina, carimanola, empanadas, tamales panameños, tostones, ropa vieja |
| Eat like a local | Cape Malay shacks, food trucks, street food joints, local grills, small bakeries and food markets | Fondas (roadside stalls), smaller local restaurants, local markets, food trucks |
| Vegetarian / vegan options | 24 options on HappyCow | 7 options on HappyCow |